Insomnia can be characterised as the inability to sleep. People suffering from insomnia may experience trouble falling asleep and trouble staying asleep. Due to the sleep deprivation they may begin to experience daytime drowsiness and may be irritable, anxious and struggle to concentrate.
The brain and body require regular sleep in order to repair themselves, produce new cells and to recuperate for the next day. Without sufficient rest the mental health of a patient is put at risk and steps need to be taken to restore it.
Short-term insomnia occurs typically in circumstances wherein a patient is experiencing the death of a loved one, when they may be nervous or anxious about an upcoming big life change, if they have jet lag or discomfort from an injury or intense illness.
On the other hand, chronic insomnia comes about usually through conditioning. The brain is an organ of association and is continuously noticing the surroundings: if a patient experiences a few sleepless nights they may begin to associate being awake with the bedroom, which could worsen the problem.
The patient may start taking steps in order to cope with the sleep deprivation such as constant napping, having a nightcap, drinking copious amounts of coffee or forgoing exercise.
These only worsen the issue and as the insomnia persists it creates anxiety around the issue and a vicious cycle of fearing sleeplessness begins, triggering the flight or fight response.
Generalised anxiety disorder (GAD) is when the flight or fight response is activated when it may not be necessary. Pushing the body and mind into a state of constant anxiety and stress in trying to protect itself. This is where the Xanax sleeping pill can assist you.
The Xanax sleeping pill is part of a group of medications called benzodiazepines which enhances the activity of gamma-aminobutyric acid, GABA, the neurotransmitter responsible for calming brain activity and reducing the flight or fight response.
Xanax in the UK is available from prominent online pharmacies where you can purchase the Xanax sleeping pill in order to relieve the body of constant anxiety and to break the cycle of insomnia to assist you in repairing your sleep cycle.
Xanax in the UK is available from our leading online pharmacy to assist you in constructing a reliable and healthy sleep pattern. Buy from us today.